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Rudy Silva asked:


Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal – slightly acidic.

Fresh juices have antibacterial action and contain digestive enzymes that help you digest protein and fat.

Because of the vitamins, minerals, digestive enzymes, pure water, and nutrients that juices have, they have the power to cleanse your body of toxic wastes.

Here are some juices to drink that will keep your face free of acne.

Apple juice

Drink at least 2 glasses of this juice every day. Apple juice has a high level of minerals and vitamins, which makes it ideal for skin health.

Apricot – berry juice

Mix equal parts of apricot and berry juice and add a little honey to taste. Drink one cup in the morning. Place the other two glasses into a thermos and drink one more glass at noon and one at dinner.

Cherry juice

Cherry juice is a powerful drink, because it has so many minerals. It will make your body more alkaline by neutralizing acid waste in the blood, in the lymph liquid and wherever it goes. It will also help keep you regular.

Lemon Juice

Lemon juice is one of the best juices you can drink for your skin health. It contains many minerals, which will eliminate acid waste. Lemon juice will help constipation, liver disorders, reduce mucus accumulation, improve digestion, reduce infections, and help to clear skin disorders like acne.

One way I use lemon juice is to squeeze the juice of one lemon into 16 oz water and drink it during the day.

Melons

Melon juice is also an excellent drink for acne. It is almost a perfect food in that it has many vitamins and minerals. It is most helpful with constipation, kidney disorders and skin disorders.

Orange and grapefruit

Prepare half and half of orange and grapefruit juice using a hand juicer. The flavor is extremely tasty. The combination of these two fresh fruits will give you a powerful start in the morning. They will give you a vitamin C boost with plenty of flavanoids and minerals.

These combined fruits will cleanse your intestinal tract, help in blood disorders, liver disorders, lung disorders and skin infections.

Orange and lemon juice

Mix 3 parts of orange juice with one part lemon juice. Add a little water and honey and put into a thermos. Drink the juice all day long for glowing skin.

Lemon juice helps the skin to rejuvenate and grow new skin. It helps the skin to flake off old skin and improve the skin’s metabolism.

Other juices to drink

There are many other fruit juices to drink. Here are a few more.

* Peach juice

* Pear juice

* Pineapple juice

* Prune juice

* Strawberry juice

Try to use organic fruit when making your juice. It is better to make your own juices since most bottled juice contain no life force or natural live enzymes. Drink the juices soon after you juice them. If you want, put them in a thermos for later in the day. If you can’t make your own juice, the buying bottle juices is second best for clearing your acne.

Linda Crowford asked:


Birth control pills are proved to be effective in delaying monthly menstrual cycle. Women have been in love-hate relationship with their monthly menstrual cycle. Study has shown that if the choice for period were given, majority would opt for delayed menstrual cycle. Though, to keep their feminism quite active, they do prefer to have monthly periods.

Why women wish to skip monthly periods?

Most common reasons are

- Present lifestyle has forced women to skip their periods or extend them so their personal and professional lifestyle do not get disturbed.

- some women may want to skip on medical grounds.

- most of them experience periods as the tough time because they experience sever cramping, headache, pain and heavy bleeding. These conditions make them very frustrated.

How you can skip the periods with help of birth control pills?

If you take the following steps, you will be able to skip or delay periods by taking birth control pills as instructed by your doctor or healthcare professional.

- You need to determine which month you want to skip. Do you want to skip only one month, two or three months or wish to remain period-free for the whole year.

- If you wish to remain absent for one month, take birth control pills of 21 or 28 cycles. Most commonly used 21 or 28 days pills are Yasmin & Yaz.

Please remember that 21 days cycle’s pills have only active pills whereas 28 days pills have 21 days active and 7 days place (inactive) pills. If you are on 21 days cycle, once you finished the pack, start the fresh pack from 22nd day and complete the second pack. If you stop taking pills between this second 21 days cycle period or after completion of 21 days, you should get your periods back.

Similarly, in 28 days cycle’s pills, continue to take active pills till 21 days and then start the new pack of active pills. Do not take 7 days placebo or inactive pills after 21 days. Once you stop taking active pills either with completion or without completion of 21 days, your periods will resume in a day or two.

However, in any case, if your periods do not resume within couple of days (maximum a week) once you stopped taking pills, you must consult your doctor or healthcare professional. You must be pregnant.

- If you wish to extend menstrual cycles for three months or ninety days, you can opt for birth control pills like Seasonale or Seasonique. Both pills are popular for extending periods as well as 99% guaranteed In protecting from unwanted pregnancies.

- If, however, you plan to remain period-free for the whole year, Lybrel is recommended. This is the only FDA-approved birth control pill, which can be taken 365 days a year. It completely stops period for the full year!

Tips:

1. When you plan to skip menstrual cycle for the month, please make sure that you have the back up of new pack of pills. You should not miss the day or else your period may resume

2. Please remember the days you started the pills and never miss the dose as prescribed. Missing any dose may not protect you from unintended pregnancy.

3. Some women are concerned about skipping the periods. They are reluctant to take birth control pills for this reason. It has been clinically proven that skipping period through pills is safe. You will be in total control of your body. You may resume menstrual cycle as and when you wish to.

4. If you always take birth control pills against insurance from the particular pharmacy then it could be possible that pharmacy might not allow you to take prescription continuously without taking placebo or inactive pills. If that’s the case, please check with your pharmacy if they can allow you to buy insured pills to take on continuous basis skipping placebo or inactive pills.

The above article is for general information on birth control measures you can take while on travel and should not be taken as medical advice. If it is so, please consult your doctor or healthcare provider for treatment purpose.

You may also visit at http://www.mybirthcontrolstore.com to know more about the general information on birth control pills and other birth control methods.