Yulia Berry asked:


There is a unique combination of vitamins, minerals and other healthy substances in each juice. You just need to know what juice to choose to treat your health problems.

Apple juice helps with obesity and diabetes, cardiovascular diseases, liver and kidney diseases, rheumatism, atherosclerosis, gallstones and kidney stones, chronic colitis, gout and dysentery. It is very good for people with high mental activity.

Apricot juice strengthens the heart muscles. Drinking it regularly will help with heart arrhythmia.

Beet juice is great for constipation, anemia and heart and alimentary canal diseases. It cleanses your body and lowers blood pressure. Start taking it in small doses (1 table spoon) or mix it with carrot juice. Gradually decrease the amount of carrot juice in the mix. Keep beet juice in your refrigerator for a few hours before drinking.

Black currant juice is great for lack of vitamins, anemia, gastritis with low acidity, bronchitis, flu and angina. It fights viruses, strengthens your immune system and is very rich in vitamin C.

Cabbage juice is used for gastritis with low acidity, stomach ulcers and liver and spleen diseases. It strengthens blood vessels; stimulates cell regeneration of the mucous membrane of the alimentary canal, returns fat metabolism back to normal and helps with healing sores.

Carrot juice improves vision, strengthens your body and helps you recover after severe disease or mental or physical exhaustion. It heals stomach ulcers and helps with anemia, cancer and tuberculosis. Carrot juice will increase your appetite and strengthen your teeth and your immune system.

Cherry juice helps with constipation, improves your metabolism, strengthens your immune system, increases your appetite and is used to clear your throat if you cough.

Cucumber juice returns blood pressure to normal and improves the health of your teeth, gums, nails and hair. It is used as a diuretic. A mix of cucumber juice and carrot juice will help with rheumatism and will prevent atherosclerosis and parodontosis. The mix will also improve your memory.

Grape juice helps with fatigue and stress. It cleanses kidneys and the liver and lowers cholesterol.

Grapefruit juice is a natural remedy for insomnia. It lowers cholesterol and returns your blood pressure to normal.

Orange juice is a powerful natural anti carcinogenic and anti cancerous remedy.

Peach juice strengthens heart muscles and cures heart arrhythmia. It helps with anemia and gastritis intensification.

Pear juice has anti inflammatory effect and helps with kidney stones.

Pineapple juice is good for the kidney and liver function and has bromelain that is a natural fat burner and helps to rejuvenate your body. Also, pineapple juice is recommended for treating angina.

Pomegranate juice is great for recovering after serious disease or surgery and helps with anemia.

Red currant juice is recommended for the cardiovascular system, ulcer, skin diseases, rheumatism, a cold, and gout and gravel disease.

Tomato juice is great for dieting and strengthens your immune system. It has minerals, micro elements and natural antioxidants vitamins A and C.

Watermelon juice is great with treating edemas connected to cardiovascular and kidney problems.

Kirk Bachelder asked:


Ever heard of Li Qing Yuen? He’s the person who lived up to a ripe old age of 252 years. No kidding. The life (and longevity) of Prof. Li Qing Yuen, who lived between 1678-1930, is one of the best documented. And you know what? He’s reported to have consumed Goji berries daily!

Goji berry is a member of the wolfberry family and is known by the scientific name of Lycium barbarum. It’s credited with increasing the life span and having several health improving properties. It is one of the richest natural nutrients available on earth. It is said that the Chinese have been using Goji berry, as a food and a medicine, for more than five thousand years.

Nutritional value of Goji Berries

Goji berry is a rich source of nutrients and amino acids. It contains 18 amino acids, 21 trace minerals and several vitamins and minerals. It has six times more amino acids than bee pollen, 500 times more Vitamin C by weight than oranges, more iron than spinach, and more Beta carotene than carrots. Goji berry contains minerals like Calcium and Magnesium, and Vitamins B1, B2, B6 and Vitamin E, normally found in grains and seeds and rarely in fruits. In addition, these berries contain many complex compounds and phytonutrients. High levels of protein content (13% of these berries are protein – higher than whole wheat), and antioxidants are other nutrient highlights. In addition, Goji berries contain Beta-sitosterol, Betaine, and essential fatty acids. With all this nutrition packed into it, it is small wonder that these berries have a great medicinal and health value.

Benefits of Goji Berries

Goji berries have been used in traditional systems of medicine to treat various conditions like anemia, cough and inflammation. It has also been used for improving the immune system, protection of the liver, and improving eyesight. Apart from the curative properties, Goji berry is believed to have a positive effect on the health and wellness of those consuming it, and benefits the user with longevity, increased vitality and sexual prowess.

Elderly patients, who were given Goji berries thrice a week, reported several benefits, including improved sleep, better appetite and recovery of sexual function in some cases.

Antioxidants combat free radicals, which are responsible for damaging cells and DNA, increasing the risk of cancer and aiding the ageing process. The high level of antioxidants in Goji berries ensures that the ageing process is slowed down. It is believed that Goji berries have contributed to the freedom from diseases like diabetes, high blood pressure, heart diseases, stroke, and Alzheimer’s disease in the people of Asia who have been consuming this fruit.

About the plant

Goji berry grows in protected valleys with vines reaching up to heights of 4 m. The plant grows in sandy or clay soil conditions under semi shade or no shade. The fruits are never plucked by hand since they are very sensitive and can be spoilt if they are touched by hand at this stage. Instead the fruits are shaken on to a mat and then dried in the shade.

Dosage and consumption details

Goji berries taste somewhat like raisins. They can be taken alone or mixed with other ingredients. Daily dosage could be about 10-30 grams.

The best way to take dried Goji berries is to wash them in water and soak them for a short while, before consuming. You can at reasonable prices at most Chinese stores.

Charles Kassotis asked:


Goji berries are wild berries from the hills in the Ningxia Region of China. Also known as Wolfberries, Lycium berries and Gou Ji Zi berries, they have been used in Traditional Mongolian, Tibetan and Chinese medicine for centuries to nourish yin and improve the functioning of the ‘water element’.

The plants grow like bushes with vines that reach over 15 feet. The berries are never touched by hand as they will oxidize and turn black if touched while fresh. They are shaken onto mats, and then dried in the shade. These berries are grown without pesticides or other chemicals in one of the purest places on earth. Of the many varieties of Lycium, the Tibetan Lycium berry has earned the respect of the great Physicians of Tibet over these many centuries.

The Tibetan variety of Lycium now known as ‘Goji’ is considered to be the Mother of all Lyciums! It grows in very remote unpolluted hills and valleys of Tibet and Mongolia, in soil so rich in nutrients that the berries are exploding with this special nurturing vitality.

Tibetan Goji berries are not Chinese wolfberries and it is not correct to call the Chinese wolfberry ‘Goji’. The ancient Tibetan Lycium berry is a different plant then the Chinese wolfberry and grown in a different country. The nutrient dense energy of the Goji berry has been recognized as having the highest in nutrient content of all the 80 plus varieties of Lycium berries on Earth. Many marketers, both Chinese and Western now often call there wolfberries ‘Goji’ to give them special market importance.

The Goji berry grows in profusion in remote wild areas with vines reaching over twenty feet. The small round red berries are harvested in the late summer by being shaken onto collection trays, then washed, inspected and oven dried at controlled low temperature, then inspected and tested again before packaging.

Every year they are tested for purity and that they are free of any chemical pesticides, sulfur or heavy metals. A handful a day is said to provide the energy to overcome difficult obstacles in healing, promote cheerfulness and brighten the spirit.

They have strong antioxidant, anti-ageing and anticancer properties and are used to boost the immune system, improve hearing, eye-sight, and liver function, maintain healthy blood pressure, cholesterol and blood sugar levels, strengthen bones and tendons, burn fat, build muscle, increase libido, enhance fertility and reduce morning sickness.

They are a delicious, gentle and soothing tonic fruit that is loaded with available vitality.

Goji berries have the highest content of carotenoids, including beta carotene among all known foods on earth, and can contain up to 500 times more vitamin C than oranges. The fruits also have significant amounts of vitamin B1, vitamin B2, vitamin B6 and vitamin E. They are rich in amino acids and trace 21 trace minerals such as zinc, iron, copper, calcium, germanium, and selenium and phosphorous.

Mature fruits contain about 11 mg or iron per 100 grams, beta-sisterol (an anti-inflammatory agent), linoleic acid (a fatty acid), sesquiterpenoids (cyperone, solavetivone), tetraterpenoids (zeaxanthin, physalin), and betaine (0.1%).

Goji berries contain polysaccharides which fortify the immune system. A polysaccharide found in this fruit has been found to be a powerful secretagogue (a substance that stimulates the secretion of rejuvenative human growth hormone by the pituitary gland).

The Goji berry has traditionally been utilized to nurture the heart, strengthen the immune system, facilitate optimal liver function and treat insomnia. It also increases visual perspicacity and, as a

traditional blood tonic, it has a proud heritage in the treatment of forgetfulness, lethargy and anxiety related to blood and chi deficiencies. Recently the subject of various scientific studies

throughout the world, Goji berries have been found to be effective in increasing white blood cells and depressing the activity of cancer cells.

In studies conducted in countries such as Mongolia, Japan, China and Switzerland, researchers have determined that the Goji berry fruit (as well as an extract from the leaves of the plant) is capable of killing some kinds of cancer cells under laboratory conditions. This is thought to be primarily due to the presence of 124ppm of organic Germanium contained within the berries.

According to Japanese studies, organic Germanium may be useful in the treatment of liver, lung, and uterine, cervical and testicular cancer in combination with other drugs. It would appear that Goji berries, as a consequence of the Germanium as well as other constituents of the plant, are capable of inhibiting the hydrogen ion in the cancer cells, thereby depressing the synthesis of cancerous DNA. Many more studies are yet to be conducted and scrutinized by the medical and scientific communities, but it would appear that in essence the Goji berries might be helping to lower the reproductive capacity of cancerous cells.

It is said in Tibet that eating these ‘Goji’ berries in the morning will make you happy the entire day, with such a practice, eventually you can’t stop smiling.

The taste is not too difficult to describe, some say between a cranberry and a cherry, others say they taste of raspberry and plum, you will have to decide for yourself!

Savior each berry individually or add to hot and cold cereals, blend fruit juice drinks, add a handful to your water bottle and eat them as you drink, use in trail mix, soups, whole fruit and nut bars, baked goods, tea and fruit juice blends.

The Diet Guy asked:


The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet. 

Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was created by Barry Sears, PhD.  The Zone Diet contains 40% carbohydrate, 30% protein, and 30% fat and is known as the 40-30-30 plan.

As the food industry evolved, more carbohydrates have been introduced into our daily diet, thus causing an imbalance in our metabolism to burn fat.  The reason for our extra weight can also be attributed to the many grains and starches in our diet (pasta, rice, breads, and potatoes).  The Zone Diet’s approach calls for a return to the diets of our ancestors where meat, fruits, and vegetables are the main dietary foods. 

The Zone Diet suggests that you need the right ratio of carbohydrates to proteins and fats in order to control the insulin in the bloodstream.  Too much of the hormone (insulin) can increase fat storage and inflammation in the body (conditions that are associated with obesity, type 2 diabetes and heart disease).  Sears asserts that by using the Zone Diet, you are actually optimizing the body’s metabolic function.  Through the regulation of blood sugar, you allow your body to burn excess body fat.

Although you are not prohibited from any particular food group, it is best to avoid food with high fat and carbohydrates such as grains, starches, and pastas.  The ideal sources of carbs are fruits and vegetables and for monounsaturated fats olive oil, almonds, and avocados are recommended.  The Zone Diet claims to use food as a drug for overall good health, weight loss and prevention or management of heart disease and diabetes.

Sears says that you can test to see whether you are ‘hormonally’ correct by eating following the Zone diet and see how you feel four hours later.  To simplify the Zone Diet, fill one-third of a plate with low-fat protein, and then two-thirds with fruits and vegetables.

Celebrities and some health experts say that the Zone’s recommendations do not stray far from the USDA’s (United States Dietary Association) dietary guidelines and therefore are advocates of the Zone Diet.  Others argue that the Zone Diet has flawed ratios but Sears argues that the Zone diet is a low-glycemic-load diet that has adequate protein.  . 

A critic of the Zone diet such as the AHA (American Heart Association) classifies the Zone Diet as high protein and does not recommend the Zone Diet for weight loss.  They contend that the Zone Diet has not been proven effective in the long term for weight loss.  The AHA issued an official recommendation warning against diets like the Zone Diet.  They believe that the Zone Diet is hazardous as it restricts the intake of essential vitamins and minerals present in certain foods.  The AHA also contends that the protein ratio in the Zone diet is too high even if the minimal fat ratio is good.  Robert H. Ecker M.D of the A.H.A. finds the Zone Diet’s theory on insulin flawed and argues that there is no scientific proof that the hormone insulin plays a big role in weight regulation.

Diets In Review asked:


The weight loss battle is one that many have fought, and it often seems, only the lucky win. This isn’t entirely true. No matter what kind of fight, or journey, you’re facing, the key to finding and enjoying success is ensuring you have the right tools. For weight loss, those tools include:

- The right mind-set

- An interest in making important changes in your lifestyle

- A plan

- An appropriate diet program or aid that’s suitable to your needs

Which program or diet product is right for you? That’s a personal decision, and one you should likely discuss with your doctor. It needs to fit your health, goals and lifestyle. Not all products are created the same.

One popular approach for weight loss is the use of diet pills and/or supplements. They can be an ideal jumping-off point to help you get started, or, can help you navigate weight loss plateaus or finish off those last few pounds to meet your goal. They come in all shapes, sizes, ingredients lists, promises and guarantees and of course price.

Hydrox-Slim is one diet aid worth your consideration. It mirrors the national brand, but sells for a fraction of the cost. That’s money you can keep right in your pocket- and possibly pay for a gym membership, healthier food, or even new clothes when you reach your goal weight.

Hydrox-Slim is ephedrine-free, an herbal supplement that was commonly found in diet pills, but now banned by the FDA because of the health risks. And unlike a lot of its competitors, you’ll recognize almost all of the ingredients found in Hydrox-Slim. Vitamin B6, Guarana extract, white willow bark and green tea make up this effective diet pill formula. Taking Hydrox-Slim, it promises to:

- Increase your metabolism and burn body fat through thermogenesis

- Suppresses the appetite, leaving you feeling full and not giving in to cravings

- May help to reduce instances of high blood pressure

- Clinical support for its ability to regulate insulin

- Reduces your body’s retention of water

Best of all, these promises are similar to that of the national brand, and you’re not paying for the fancy name.

Some of the biggest take-aways are that Hydrox-Slim supports thermogenesis, reduction of water retention and regulating blood sugar, or insulin. Thermogenesis is the increase of your metabolism, your body generating more heat, and there by burning unhealthy fat. By reducing water retention, you won’t hold on to unnecessary water, and you won’t see a number on the scale skewed by water weight. One of the ingredients in Hydrox-Slim is called Gymnema Sylvestre, an herb from India, that has the nickname “sugar killer.” This herb naturally contorls blood sugar by blocking the body’s absorption of sugar- helping you reduce cravings and lose unwanted weight.

It all comes down to your personal preference, choice and deciding which tools you want in your fight to lose weight. Hydrox-Slim is a diet pill that can aid your efforts with its natural abilities to burn fat, control blood sugar and reduce appetite.

Vikram kuamr asked:


Have you tried making a great comparison for your weight loss program on which diet pills should you use like which is the best diet pills available in the market? The truth is that when you compare diet pills, you may possibly ignore the marketing hype that manufacturers like to use to promote their product as THE best diet pills around. So what are the things that you need to determine which best diet pills fit for your needs?

Compare diet pills from the least prominent to those that are considered best diet pills could be really subject. At times, consumers like you are being carried away by the many weight loss advertisements that when you’re presented with the so-called ultimate and best diet pills multiple times, you’re like agreeing to every commercials you’ve watched and listen to. But as a consumer who’s into the process of cutting great chunks of weight, it’s important for you to read unbiased and objective reviews about the best diet pills available in the market. Not only that you compare diet pills but with the help of online Diet Pills List review, you can determine precisely on which diet pills is best for you and which is the real best diet pills in the market.

Diet Pills List is an online pills review that provides you with the 8 basic types of weight loss supplements available in the market. You’re presented with the said information so you can compare diet pills yourself and for you to identify which really are the best diet pills for you. From the patches and diet pills information to the prices, effectiveness and reviews, you’ll find more details of the best diet pills you’re eyeing at only through Diet Pills List site. So how do you go about utilizing the site effectively?

To compare diet pills, read the full details on the 8 basic types of weight loss supplements details. Diet Pills List will give you brief information about the following weight loss supplements:

• Appetite Suppressant Diet Pills

• Fat Burner pills

• Metabolism/Energy Boosters

• Fat/or Carb Blocker Diet Pills

• Hoodia Gordonii Diet Pills

• Diuretics (water) diet pills

• Diet & Weight Loss Patches

• Prescription Diet Pills

Understand that when you try to compare diet pills from other weight loss pills or those that are known to be the best diet pills, investing on time and appropriate decision are equally important. However, with the numbers of sites and advertisements all claiming that their products are the best, where would you head on to determining the real best diet pills in the market? This is how Diet Pills List site works best as you’ll get reviews, and effectiveness of the diet pills being sold in the market. On the other hand, you as a consumer also need to understand the value of scrutinizing the product itself. It’s also important for you to identify the quality packaging and the company that carries and advertises the products.

Just how important is to objectively compare diet pills based on what they actually contain, and what they can actually do for you? Compare the diet pills and make sure to purchase only the best diet pills for your needs.

Rich jammes asked:


45 years since the U.S. Food and Drug Administration (FDA) approved “the pill” in 1960; it continues to be the most popular and one of the most effective forms of reversible birth control. Today, American women have more than 40 different oral contraceptive products from which to choose.

Birth control pills provide certain health benefits in addition to preventing pregnancy.



Highly effective reversible contraception. Birth control pills provide highly reliable contraceptive protection, exceeding 99%. Even when imperfect use (skipping an occasional pill) is considered, the BCPs are still very effective in preventing pregnancy.

Menstrual cycle regulation. Birth control pills cause menstrual cycles to occur regularly and predictably. This is especially helpful for women with periods that come too often or too infrequently. Periods also tend to be lighter and shorter.

Decrease risk of iron deficiency (anemia). Birth control pills reduce the amount of blood flow during the period. Less blood loss is helpful in preventing anemia.

Reduce the risk of ovarian cysts. The risk of developing ovarian cysts is greatly reduced for birth control pills users because they help prevent ovulation. An ovarian cyst is a fluid – filled growth that can develop in the ovary during ovulation.

Protection against pelvic inflammatory disease. Birth control pills provide some protection against pelvic inflammatory disease (PID). Pelvic inflammatory disease is a serious bacterial infection of the fallopian tubes and uterus that can result in severe pain and potentially, infertility.

Can improve acne. For moderate to severe acne, which over-the-counter and prescription medications can’t cure, birth control pills may be prescribed. The hormones in the birth control pill can help stop acne from forming.



Risks & Disadvantages

· Heart attack. The chances of birth control pills contributing to a heart attack are small unless you smoke. Studies have shown that smoking dramatically increases the risk of heart attack in women age 35 years or older, which is why pills are generally not prescribed to women in this age group who smoke.

· Blood pressure. Women taking birth control pills usually have a small increase in both systolic and diastolic blood pressure, although readings usually remain within the normal range.

· Migraines and stroke. Women who take oral contraceptive and have a history of migraines have an increased risk of stroke compared to nonusers with a history of migraine.

· Blood clots (Venous thromboembolism). Women who use birth control pills are at a slightly increased risk of having a blood clot in the legs or lungs. Studies consistently show that the risk of venous thromboembolism (VTE) is two to six times higher in oral contraceptive users than in nonusers. The risk of blood clots is highest in women with clotting disorders or who have previously had a deep venous thrombosis or pulmonary embolism. Other risk factors include obesity, older age, having several family members who’ve had blood clots before old age, air travel, and having to lie or sit for a prolonged period, as you might after major surgery.

Types of Birth Control Pills

Progestin-only pills

The progestin-only pills (also called “mini-pills”) became available in the 1970s. Their use was and has been limited – making up only 1 to 10 % of contraceptive market. This type of pills contains no estrogen and therefore they do not usually prevent ovulation. To work effectively, they must be taken at a certain time every 24 hours. Even missing one pill can greatly reduce effectiveness.

Progestin-only pills have specific advantages over combined oral contraceptives. Because they do not contain estrogen, they are a good contraceptive choice for breastfeeding women, as estrogen reduces milk production, and for women with health conditions that preclude use of combined oral contraceptives pills, such as migraine headaches, thromboembolism, and cardiovascular disease.

Combination pills

When you hear the term “birth control pill,” it most often refers to oral contraceptives containing estrogen and progestin. Combination pills contain a combination of these two hormones. They are categorized as monophasic, biphasic, or triphasic pills depending on whether the level of hormones stays the same during the first three weeks of the menstrual cycle or changes.

Emergency contraceptive pills (ECP)

Emergency contraceptive pills are not intended to be used regularly as a contraceptive. They are designed to prevent pregnancy after unprotected ***. The FDA has approved one emergency contraception pill called Plan B, which contains the progestin levonorgestrel.

Advantages of ECP:



Reduces the chance of unintended pregnancy

Can be obtained easily – Plan B will soon be available over the counter for women 18 and over can be

Vikram Kumar asked:


More and more diet pills are coming out in the market, and each one claims to have qualities that others don’t have or are more effective than those that they are competing with. All in all, it can be a pretty tough call to determine which diet pills really work and which ones are best for you. Finding the right diet pill that works is not only a matter of what they claim to be able to do for you but what actually works for you. Not everyone takes to these diet pills the same way and finding the right diet pill that works is a matter of finding the kind that you can work with and have work effectively for you.

Is Your Diet Pill Effective?

The diet pills that work usually help a person lose weight through raising metabolism and through suppressing appetite. These are effective due to the fact that when your appetite is suppressed, you eat less and when you eat less, your body has less calories to burn or digest. When this is paired with a metabolism increasing property, you have a diet pill that helps you keep your appetite in check while effectively burning faster the calories of whatever less food you take in. This means that you are not taking in more than your body needs in terms of calories and food and what you do take in is dissolved easily and burned properly to be used as energy for your body.

How and Where to Find Diet Pills That Work

Finding these kinds of diet pills that work can be the tricky part in this equation since a lot of diet pill manufacturers all claim to have these effects. You can find out about the effectiveness of these supplements with the help of testimonials, from people you know and from those people who mail these companies with testimonials about their weight loss successes due to the use of these pills. Friends often recommend certain weight loss pills that work for them and you can see firsthand how these work since these are your friends and you are highly likely to have seen them before they did take these pills.

You can judge for yourself how fast these diet pills worked for them, and you can also ascertain with a few carefully placed questions why the pills worked. You can ask your friends what they did to help boost the effectiveness of these diet pills and what other activities they indulged in when they started taking these pills to help them lose the weight. The same goes for those friends of yours who do not seem to be losing as much weight as they wanted with the kind of diet pills they are taking. You can ask what they have been doing and what they have been taking to ascertain why the pills don’t seem to be as effective as they should be.

More about Diet Pills

There are a number of diet pills that you can choose from. Some diet pills remove fat from the start by blocking them from being absorbed by your system. Diet pills like this are usually taken an hour or half an hour before a meal. How does this work? A certain substance called chitosan, which is found in these pills, gathers all the fat that you take in during that meal and binds these together to form a mass that is too big for your body to absorb. This mass of unabsorbed fat is then flushed out of your system. Some diet pills that have this kind of a formulation also has fat burners included in the mix to help speed up metabolism so that you burn stored fat in your body while flushing out the fat that is not absorbed when you eat.

Charles Kassotis asked:


In the Valleys of Tibet and Mongolia there is a special berry the locals cherish so much they honor it in celebrations that last two weeks each year. Goji Berries contain more protein than whole wheat, more beta-carotene than carrots and 500 times more vitamin C by weight than oranges. It has been well documented that many people in these regions where Goji Berries grow live free of common diseases for well over a hundred years.

These Tibetan Goji Berries are grown Organically in fertile protected wild areas of Inner Mongolia, with vines that reach to over twenty feet. These special berries are grown in one of the most pristine environments in the world, free from any pesticides or industrial pollutants.

How to grow Goji berries

Here is a summary of suggestions and ideas that will help you grow your own Goji berries:

Cultivation and Care Seeds should be sown in spring, 0.5 to 1 cm under the surface, preferably covered with medium sand. Once the seedlings emerge (7 days) and begin to crowd each other they can be planted out. If signs of wilting occur followed by seedling death, treat with a fungicide such as Fongarid and move to a more sunny location.

These berries need sun and adequate water. Shrub up to 3 meters with berries up to 2 cm long. Likes sandy soil, drought tolerant once established. Plant in full sun for best berry production. Dislikes water logging. Plants begin fruiting once 2 years old and will produce heavy crops in the 4th to 5th year.

Goji Berry Plants are easy to grow once they are established. They will grow in almost any type of soil, light sandy, Medium-loamy, and heavy-clay, but they tend to flower and fruit better in a well-drained soil of moderate quality.

Goji Berry plants have an extensive root system and are very drought tolerant once established. Goji Berry plants prefer full sun to partial shade, but plant them in full sun for the best Goji Berry production.

Young Goji Berry Plant

Goji Berry plants can survive winters down to -15 degrees Fahrenheit and hot summers above 100 degrees. The Goji Berry grows as a thick bush reaching 8-10 feet tall with vines that can get 12 feet long. Heavy pruning of the Goji Berry plant will keep this bush looking nice and will also help it produce more delicious Goji Berries.

In early summer this beautiful plant is covered with small trumpet shaped flowers. Both purple flowers and white flowers are on the same Goji plant. Goji berry plants add color to any landscape with their delicate flowers. These rare edible plants are available for the first time in the United States from Timpanogos Nursery.

Goji Berry Flowers

In late summer these pretty little flowers are followed by glossy, bright red Goji Berries. The Goji plant continues to flower and produce Goji Berries right up until the first heavy frost. The fresh Goji berries are incredibly juicy and sweet.

Fresh Ripe Goji Berries

Goji Berry plants begin to fruit when they are 2 years old. Heavy yields can be expected from Goji plants that are 4 to 5 years old.

Grown as a House Plant?

The Goji Berry can be grown indoors if given enough light. Goji Berries can be grown under a strong, full spectrum, artificial light or they can be set by a window that gets direct sunlight for at least 8 hours every day. It is best to grow the Goji plants outside as they do much better, but we have grown them successfully indoors.

Potted Indoor Goji Berry Plant

If you choose to grow the Goji Berry as a houseplant, you will need to pollinate the flowers by hand. The above plant has been grown indoors, is one year old and has many green berries that are not visible in the photo.

Every Goji Berry plant order comes with complete growing instructions, tips on how to increase yields, fertilizing, pruning, harvesting, etc.

Why should you choose Goji berries?

The Goji berries contain 19 amino acids, 21 traces of minerals including germanium besides more proteins than whole wheat. This fruit is the richest ever known natural repository of carotenoids of all the known foods in the world. It also contains large quantities of Vitamin C, Vitamin B complex and Vitamin E.

The other known vital elements contained in Goji berries are Sitosterol, essential fatty acids, Cyperone, Solavetivone, Physalin and Betaine.

BENEFITS

The benefits of Goji Juice are many, feedback from Goji Juice drinkers has shown that it may help assist with;

Dissipation of aching and discomfort in muscles and joints

Improvement in vision

Increased flexibility

Improved quality of sleep

Sharper memory and a more focused train of thought

Heightend energy levels

Quicker recovery from excercise and physical acitivity

Brue Baker asked:


Wondering what to eat on the cabbage juice diet? Your not alone. Juice diets can be confusing if you haven’t done them before. Juice diets, like the cabbage juice diet can also be harmful to your health if you don’t do them properly.

Questions often arise like, “how long do I go on the juice diet for? Can I eat anything else beside cabbage juice? What do I eat when I go off the diet? If you’ve been wondering whether a cabbage juice diet is for you, you’ll enjoy learning more about this healthy, cleansing diet.

Cabbage Juice Diet – An Ulcer Remedy

Cabbage juice diets have been used for centuries as a folk remedy for digestive tract disorders. A well known 1952 study involving peptic ulcer patients, patients who had gastric ulcers found on the lining of the stomach – affirmed the effectiveness of the remedy.

The study showed that patients who drank four glasses a day of raw cabbage juice healed in four to ten days, versus patients who received hospital stay treatments that would take about 30 days to complete. As a bonus, the patients with cabbage juice in their diet reported that the juice relieved their ulcer pain.

Cabbage juice has reportedly also been used to treat the symptoms of other gastrointestinal disorders like:

* Colitis

* Indigestion

* Constipation

No wonder people are so interested in going on a cabbage juice diet.

Go To The Doctor First

You should consult your doctor before you begin any special cleansing diet. You will be following some form of the cabbage juice diet for three weeks, so be sure you have your doctor’s permission to cleanse your system and boost your energy levels.

You also need to purchase a juicer, if you don’t already own one. To get the cleansing and nutritional effects you desire, you must drink the freshest juice possible. That means you need to own a juicer so you can extract the juices from the vegetables yourself. Also don’t forget to buy organic cabbage for juicing.

Day 1 Through Day 8

For the first eight days on the cabbage juice diet, what to eat is simple: cabbage juice, other vegetable juices, and water. Do not purchase prepared juices. Drink only juices you have extracted yourself from cabbage, celery, beets, carrots, or other vegetables.

Day 9 Through Day 11

Spend these three days transitioning on the cabbage juice diet. What to eat during this time includes simple, light, natural, unprocessed foods in small portions. Stick to plant-based foods like fruits, fruit juices, and vegetable broth. Keep drinking plenty of cabbage juice during this time.

Day 12 Through Day 21

Wondering what to eat when its over? End your cabbage juice diet with a diet consisting of 60% raw foods and 40% simple cooked foods like rice, potatoes, beans and other starchy vegetables. Continue to restrict animal products, eating only plant-based foods.

I truly hope you use the above information, cleanse your body and start to feel great. Good luck on your journey towards health and wellness!